B Vitamins, Folic Acid Do Not Reduce Depression Incidence, Severity
Supplementation with B vitamins appears to be no better than placebo in reducing the incidence of depression or depressive symptoms, new research suggests. A randomized, double-blind, placebo-controlled trial of 299 older men showed treatment with vitamins B12, B6, and folic acid produced no significant change in mood for 2 years. “We Read More This Entry
Liquid Vitamins vs. Pill Form-Which is Better?
Liquid Vitamins vs. pill form has only recently become a valid question with the advent of natural botanical nutraceutical products that are entering the market place. There are any number of reasons why a consumer would pick either but I believe that the three most important considerations in this decision are cost, quality, and absorption Read More This Entry
